FAQs

FAQs

WHAT IS FLAG FOOTBALL

Flag football is a non-contact league for boys and girls in grades 1–12. Players are placed in divisions based on their grade during the season. Occasionally, we may move a few players between divisions to balance rosters, using age and experience as deciding factors.

Before the season begins, we hold player assessments to help create balanced, competitive teams. Attendance is very important for all players. While we try to honor coach, team, and carpool requests, we can’t guarantee them.

  • Games: Typically 1 hr on Friday Nights or Saturday Mornings or Afternoon

  • Practices: Once a week for up to 1.5 hours

Game times and locations generally stay the same each week, with some exceptions for make-up games or field changes.

COACHES NEEDED!

We’re 100% volunteer-run and always in need of coaches. Coaching is free, and if you coach your child’s team, their registration fee is waived.

  • Enter COACHING (ALL CAPS) in the discount code box during registration to waive the fee.

  • You can sign up as a Head Coach or Assistant Coach.

  • No prior coaching experience required — just a willingness to help kids learn and have fun!

DIVISIONS & BALL SIZES

Division 1: Co-Ed Grades 1–2 – Ball Size: K2 / PeeWee Size 5
Division 2: Boys Grades 3–4 – Ball Size: K2 / PeeWee Size 5
Division 3: Boys Grades 5–6 – Ball Size: TDJ / Junior Size 6
Division 4: Boys Grades 7–8 – Ball Size: TDY / Youth Size 7
Division 5: Boys Grades 9–12 – Ball Size: NFHS / Official Size 9

Division 5: Girls Grades 4–6 – Ball Size: K2 / PeeWee Size 5
Division 6: Girls Grades 7–8 – Ball Size: TDJ / Junior Size 6
Division 7: Girls Grades 9–12 – Ball Size: TDY / Youth Size 7

WHAT IS FLAG FOOTBALL?

Flag football is a fun, fast-paced version of American football where players wear flags on a belt instead of being tackled. The defensive team stops the ball carrier by pulling a flag, not by physical contact — making it a safer, non-contact sport for all ages.

WHY RYA FLAG FOOTBALL?

  1. Inclusive & Community-Oriented

    • Open to boys and girls from 1st–12th grade.

    • Builds friendships, teamwork, and sportsmanship in a welcoming environment.

  2. Safe, Non-Contact Play

    • No tackling — players pull flags instead.

    • Reduced risk of injury compared to tackle football.

  3. Skill Development

    • Learn the fundamentals: passing, catching, route running, defense.

    • Advanced players can develop strategy and competitive skills.

  4. Seasonal Play

    • Fall and Spring seasons.

    • Weekly practices, games, and playoffs at season’s end.

  5. Volunteer Opportunities

    • Parents and community members can coach, referee, or help with league events.

    • Training and support provided for new volunteers.

  6. Easy Registration

    • Sign up online — individual or team entries welcome.

    • All backgrounds, skill levels, and experience levels encouraged.

RYA Flag Football is about more than the game.
It’s about keeping kids active, building character, and bringing our community together — all while having a blast on the field.